Workshops For Teams

Remote Work Resilience Workshop

Practical wellbeing tools for remote and hybrid teams to enhance boundaries, boost team connection, and manage sustainable energy working from home.

Overview

Remote Resilience is a dynamic, evidence-based workshop that addresses the unique well-being challenges faced by remote and hybrid workers. Participants will walk away with practical strategies to improve work-life balance, create better boundaries, and sustain energy and focus throughout the workday.

Duration

2 Hours total for a full session.
Flexible Delivery: Option to split into 3 x 1-hour modules for progressive learning.

Delivery Method

Available in-person or virtually to suit remote team needs.

Group Size

Ideal for up to 25 participants for maximum engagement and interaction.

Who It's For

Remote and hybrid teams needing tools for wellbeing and productivity.
Organizations transitioning to flexible work arrangements.
Teams experiencing isolation, burnout, or boundary challenges in remote setups.

What You Will Learn

Building Boundaries and Work-Life Balance
Implement science-backed techniques to separate work from personal life, using “fake commutes,” calendar blocking, and notification management.
Strengthening Virtual Connections
Learn how to foster authentic team bonds without forced fun, using neuroscience-backed approaches to virtual communication and connection.
Managing Sustainable Energy and Focus
Map your personal energy rhythms, integrate micro-movements and mindfulness practices, and implement strategic breaks to sustain performance at home.
Asynchronous Collaboration Techniques
Discover how to build strong, trusting teams across time zones without burnout.

Take-Home Material

Digital Participant Workbook
A resource summarizing workshop exercises, key concepts, and actionable strategies.
Energy Mapping Templates
Tools to design personal daily routines that match natural productivity rhythms.
Virtual Communication Guides
Templates and strategies for fostering better asynchronous and synchronous remote interactions.

Why Choose Our Workshops

Taught By Experts

We don’t just teach stuff. We’ve lived it. Our approach comes from real-world experience.

Hands on Training

Interactive trainings using practical strategies and tools to apply instantly.

Jargon-Free

No fluff, no buzzwords. Simple language that actually makes sense to real people

“The team at Avada Marketing Consultant is fabulous. They helped us unlock our potential online and offline. We have experienced year on year growth due to their progressive approach.”

Andrew Karter

Marketing Consultant Expert

Ready To Support Your Team’s Mental Health and Wellbeing?

Book a free call to find the right wellbeing support for your team.

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