Workshops

Mental Health First Aid Refresher Workshop

Your Journey to a Fulfilling Life

Refresh your skills, reinforce your knowledge, and maintain your certification as a Mental Health First Aider.

Services

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Personal Coaching

Transform your life and achieve your goals with professional and personalized support.

Overview

The Mental Health First Aid Refresher Course is designed for certified MHFA practitioners looking to update their knowledge, sharpen their skills, and maintain their accreditation. Delivered through an engaging, scenario-based format, this 5-hour workshop ensures that participants stay current with the latest evidence-based approaches to mental health support.

Duration

5 Hours of focused training and practice.

Delivery Method

In-person sessions that encourage active participation, group discussions, and scenario-based learning.

Group Size

Ideal for up to 22-25 participants to maximize interactive learning and practical application.

Who It's For

  • Certified Mental Health First Aiders seeking reaccreditation.
  • Workplace wellbeing champions maintain their skills.
  • Community mental health advocates want the latest knowledge.

What You Will Learn

  • Renewal of MHFA Certification
    Completing the refresher renews your accreditation for an additional three years.
  • Latest Updates on Mental Health Research and Best Practices
    Stay informed on current statistics, interventions, and support strategies.
  • Refresher on Crisis Response Techniques
    Review and strengthen skills for responding to suicidal thoughts, panic attacks, trauma, psychosis, and substance-related crises.
  • Self-Care Strategies for First Aiders
    Learn techniques to prevent compassion fatigue and maintain your mental health while supporting others.

Take-Home Material

  • Updated Participant Manual
    Reflecting the latest research and guidelines.
  • Crisis Response Quick Guides
    Handy summaries for on-the-spot reference.
  • Certification Renewal
    Valid for another three years upon completion.

Why Choose Our Workshops

Taught By Experts

We don’t just teach stuff. We’ve lived it. Our approach comes from real-world experience.

Hands on Training

Interactive trainings using practical strategies and tools to apply instantly.

Jargon-Free

No fluff, no buzzwords. Simple language that actually makes sense to real people

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