Teacher Take Charge (TTC) equips educators with evidence-based mental wellbeing strategies specifically designed for the unique challenges of teaching. This engaging 90-minute workshop delivers practical techniques to manage classroom stress, prevent burnout, and maintain energy throughout the school year. Participants will leave with immediate tools they can implement in their daily teaching practice.

Duration: 90 minutes
Participants: Max 25 People
Delivery: In-person

**Reignite & Redesign** is a transformative 3-session workshop series that gives teachers practical tools to reshape their work experience through evidence-based job crafting techniques. Learn how to make small, meaningful adjustments to your teaching role that boost engagement, satisfaction, and wellbeing while still meeting all your professional responsibilities.

Duration: 90 minutes
Participants: Max 25 People
Delivery: In-person

A specialized 4-session workshop designed to help teachers reduce stress and burnout through evidence-based mindfulness practices. Each session builds on foundational mindfulness skills, creating a comprehensive toolkit for managing the unique challenges of the teaching profession.

Duration: 90 minutes
Participants: Max 25 People
Delivery: In-person

An interactive, evidence-based session providing practical strategies for creating inclusive environments for neurodivergent individuals at work and home. Gain actionable tools to foster understanding, improve communication, and implement effective accommodations.

Duration: 90 minutes
Participants: Max 25 People
Delivery: In-person